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	<title>A Compass Rose &#187; husband</title>
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	<description>An Expat Lifestyle &#38; Photography blog</description>
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		<title>Paleo Lasagna</title>
		<link>http://bonnieroseblog.co.uk/2012/03/paleo-lasagna.html</link>
		<comments>http://bonnieroseblog.co.uk/2012/03/paleo-lasagna.html#comments</comments>
		<pubDate>Sat, 10 Mar 2012 00:29:00 +0000</pubDate>
		<dc:creator><![CDATA[thebonnierose]]></dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[husband]]></category>
		<category><![CDATA[Lasagna]]></category>
		<category><![CDATA[paleo]]></category>
		<category><![CDATA[Ryan]]></category>

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	<a href="http://bonnieroseblog.co.uk/2012/03/paleo-lasagna.html" title=""><img title="" src="http://4.bp.blogspot.com/-fEhWVBSzIeM/T6hahcyHB5I/AAAAAAAABOk/Jjyzsei7msM/s640/423819_767008637091_71005114_35986943_1380736475_n.jpg" alt="" width="120" height="200" /></a>
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<p>	<br/><br />
	My husband made Lasagna tonight for dinner. Mmm&#8230;.</p>
<p>The post <a rel="nofollow" href="http://bonnieroseblog.co.uk/2012/03/paleo-lasagna.html">Paleo Lasagna</a> appeared first on <a rel="nofollow" href="http://bonnieroseblog.co.uk">A Compass Rose</a>.</p>
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		<title>New Pink gloves!</title>
		<link>http://bonnieroseblog.co.uk/2012/03/new-pink-gloves.html</link>
		<comments>http://bonnieroseblog.co.uk/2012/03/new-pink-gloves.html#comments</comments>
		<pubDate>Wed, 07 Mar 2012 23:54:00 +0000</pubDate>
		<dc:creator><![CDATA[thebonnierose]]></dc:creator>
				<category><![CDATA[Bonnie]]></category>
		<category><![CDATA[center]]></category>
		<category><![CDATA[England]]></category>
		<category><![CDATA[gloves]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[husband]]></category>
		<category><![CDATA[leisure]]></category>
		<category><![CDATA[Ryan]]></category>
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		<category><![CDATA[walking]]></category>
		<category><![CDATA[weight training]]></category>
		<category><![CDATA[weights]]></category>
		<category><![CDATA[working out]]></category>

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<p>	<br/><br />
	Major arm work out at the gym with Ryan Aherin&#8230;but man oh man do I feel it in the hamstrings. — at The Dolphin Leisure Centre, Haywards Heath</p>
<p>The post <a rel="nofollow" href="http://bonnieroseblog.co.uk/2012/03/new-pink-gloves.html">New Pink gloves!</a> appeared first on <a rel="nofollow" href="http://bonnieroseblog.co.uk">A Compass Rose</a>.</p>
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