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	<title>A Compass Rose &#187; veg</title>
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		<title>Pancake Day 2013</title>
		<link>http://bonnieroseblog.co.uk/2013/02/pancake-day-2013.html</link>
		<comments>http://bonnieroseblog.co.uk/2013/02/pancake-day-2013.html#comments</comments>
		<pubDate>Tue, 12 Feb 2013 13:14:00 +0000</pubDate>
		<dc:creator><![CDATA[thebonnierose]]></dc:creator>
				<category><![CDATA[Brighton]]></category>
		<category><![CDATA[England]]></category>
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		<category><![CDATA[pancake day]]></category>
		<category><![CDATA[Pancakes]]></category>
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<p>	<br/><br />
	Pancake Day.  Could there be another day sweeter? Valentines Day is in two days time, but for now lets focus on the circular sweet goodness on my plate this morning.  Did I mention it was shaped like hearts? Homemade Beet Pancakes are a perfect (all natural) colour option for Valentines Day.  Traditional English Pancake with...<span class="continue-reading"> <a href="http://bonnieroseblog.co.uk/2013/02/pancake-day-2013.html">Read More »</a></span></p>
<p>The post <a rel="nofollow" href="http://bonnieroseblog.co.uk/2013/02/pancake-day-2013.html">Pancake Day 2013</a> appeared first on <a rel="nofollow" href="http://bonnieroseblog.co.uk">A Compass Rose</a>.</p>
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		<slash:comments>14</slash:comments>
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		<title>Food Shopping in the UK made Simple</title>
		<link>http://bonnieroseblog.co.uk/2013/02/food-shopping-in-the-uk-made-simple.html</link>
		<comments>http://bonnieroseblog.co.uk/2013/02/food-shopping-in-the-uk-made-simple.html#comments</comments>
		<pubDate>Mon, 04 Feb 2013 13:38:00 +0000</pubDate>
		<dc:creator><![CDATA[thebonnierose]]></dc:creator>
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		<category><![CDATA[haywards heath]]></category>
		<category><![CDATA[home]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[Ryan]]></category>
		<category><![CDATA[Shopping]]></category>
		<category><![CDATA[veg]]></category>

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<p>	<br/><br />
	I would like to take you back a few years to when I was living in Hawaii, USA courtesy of the United States Air Force.  When it came to eating and food Ryan and I found ourselves in the melting pot of asian cruisine from the Phillipines, Vietnam, Thailand, and China (to name a few). Our...<span class="continue-reading"> <a href="http://bonnieroseblog.co.uk/2013/02/food-shopping-in-the-uk-made-simple.html">Read More »</a></span></p>
<p>The post <a rel="nofollow" href="http://bonnieroseblog.co.uk/2013/02/food-shopping-in-the-uk-made-simple.html">Food Shopping in the UK made Simple</a> appeared first on <a rel="nofollow" href="http://bonnieroseblog.co.uk">A Compass Rose</a>.</p>
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