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	<title>A Compass Rose &#187; holistic</title>
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	<link>http://bonnieroseblog.co.uk</link>
	<description>An Expat Lifestyle &#38; Photography blog</description>
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		<title>5 Simple Ways to Ward off the Winter Blues</title>
		<link>http://bonnieroseblog.co.uk/2014/02/5-simple-ways-ward-winter-blues.html</link>
		<comments>http://bonnieroseblog.co.uk/2014/02/5-simple-ways-ward-winter-blues.html#comments</comments>
		<pubDate>Mon, 17 Feb 2014 15:34:21 +0000</pubDate>
		<dc:creator><![CDATA[thebonnierose]]></dc:creator>
				<category><![CDATA[holistic]]></category>

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	<a href="http://bonnieroseblog.co.uk/2014/02/5-simple-ways-ward-winter-blues.html" title="winterblues"><img title="winterblues" src="http://bonnieroseblog.co.uk/wp-content/uploads/2014/02/winterblues-300x200.jpg" alt="5 Simple Ways to Ward off the Winter Blues" width="200" height="134" /></a>
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<p>	<br/><br />
	While I have been enjoying the online photos of my friends playing in fluffy white snow and on winter vacations, I have been experiencing a very wet winter here in England.  Between the news updates of Somerset&#8217;s current flood crisis and the number of umbrellas that we have had damaged by the strong winds, it...<span class="continue-reading"> <a href="http://bonnieroseblog.co.uk/2014/02/5-simple-ways-ward-winter-blues.html">Read More »</a></span></p>
<p>The post <a rel="nofollow" href="http://bonnieroseblog.co.uk/2014/02/5-simple-ways-ward-winter-blues.html">5 Simple Ways to Ward off the Winter Blues</a> appeared first on <a rel="nofollow" href="http://bonnieroseblog.co.uk">A Compass Rose</a>.</p>
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		<slash:comments>7</slash:comments>
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		<title>No Poo: I Broke Up With My Shampoo &amp; Conditioner</title>
		<link>http://bonnieroseblog.co.uk/2013/09/no-poo-i-broke-up-with-my-shampoo-conditioner.html</link>
		<comments>http://bonnieroseblog.co.uk/2013/09/no-poo-i-broke-up-with-my-shampoo-conditioner.html#comments</comments>
		<pubDate>Wed, 18 Sep 2013 07:34:00 +0000</pubDate>
		<dc:creator><![CDATA[thebonnierose]]></dc:creator>
				<category><![CDATA[beauty]]></category>
		<category><![CDATA[diy]]></category>
		<category><![CDATA[hair]]></category>
		<category><![CDATA[hair stylist]]></category>
		<category><![CDATA[holistic]]></category>
		<category><![CDATA[nopoo]]></category>
		<category><![CDATA[tips]]></category>

		<guid isPermaLink="false">http://bonnieroseblog.co.uk/?p=66</guid>
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	<a href="http://bonnieroseblog.co.uk/2013/09/no-poo-i-broke-up-with-my-shampoo-conditioner.html" title=""><img title="" src="http://4.bp.blogspot.com/-iaQpq71WWNs/Uji__2SQCtI/AAAAAAAAJLQ/nui9kLF8FuM/s1600/20130913-BRP_0328B.jpg" alt="" style="maxwidth: ; maxheight: ;" /></a>
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<p>	<br/><br />
	Do you remember that post where I talked about coconut oil, baking soda, and how I Broke Up with my Facial Cleanser?  This is the next post in the beauty series of how I broke up with my shampoo and conditioner.  It all began back at Christmas when we made a costly move within England...<span class="continue-reading"> <a href="http://bonnieroseblog.co.uk/2013/09/no-poo-i-broke-up-with-my-shampoo-conditioner.html">Read More »</a></span></p>
<p>The post <a rel="nofollow" href="http://bonnieroseblog.co.uk/2013/09/no-poo-i-broke-up-with-my-shampoo-conditioner.html">No Poo: I Broke Up With My Shampoo &amp; Conditioner</a> appeared first on <a rel="nofollow" href="http://bonnieroseblog.co.uk">A Compass Rose</a>.</p>
]]></description>
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		<slash:comments>19</slash:comments>
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		<title>I broke up with my facial cleanser</title>
		<link>http://bonnieroseblog.co.uk/2013/02/i-broke-up-with-my-facial-cleanser.html</link>
		<comments>http://bonnieroseblog.co.uk/2013/02/i-broke-up-with-my-facial-cleanser.html#comments</comments>
		<pubDate>Tue, 05 Feb 2013 13:34:00 +0000</pubDate>
		<dc:creator><![CDATA[thebonnierose]]></dc:creator>
				<category><![CDATA[beach]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[cleanser]]></category>
		<category><![CDATA[coconut]]></category>
		<category><![CDATA[coconut oil]]></category>
		<category><![CDATA[diy]]></category>
		<category><![CDATA[face]]></category>
		<category><![CDATA[facial]]></category>
		<category><![CDATA[Hawaii]]></category>
		<category><![CDATA[holistic]]></category>
		<category><![CDATA[island]]></category>
		<category><![CDATA[oil]]></category>
		<category><![CDATA[shells]]></category>
		<category><![CDATA[skin]]></category>
		<category><![CDATA[starfish]]></category>
		<category><![CDATA[tips]]></category>
		<category><![CDATA[tricks]]></category>

		<guid isPermaLink="false">http://bonnieroseblog.co.uk/?p=320</guid>
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	<a href="http://bonnieroseblog.co.uk/2013/02/i-broke-up-with-my-facial-cleanser.html" title=""><img title="" src="http://1.bp.blogspot.com/-K6PjcI6-1Mk/UREHBcN8RjI/AAAAAAAADXE/_drZAI-cB8g/s640/bonnierosephotographycoconutoil.jpg" alt="" width="200" height="133" /></a>
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<p>	<br/><br />
	Tuesdays Tips &#38; Tricks  &#8220;Are you suggesting coconuts migrate?&#8221; &#8211; Monty Python and the Holy Grail In the last several years as a Beauty Therapist and Hairstylist, my bathrooms in all the places I have lived have been littered with a vast array of beauty products.  Though some have come and gone, others made reappearances...<span class="continue-reading"> <a href="http://bonnieroseblog.co.uk/2013/02/i-broke-up-with-my-facial-cleanser.html">Read More »</a></span></p>
<p>The post <a rel="nofollow" href="http://bonnieroseblog.co.uk/2013/02/i-broke-up-with-my-facial-cleanser.html">I broke up with my facial cleanser</a> appeared first on <a rel="nofollow" href="http://bonnieroseblog.co.uk">A Compass Rose</a>.</p>
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		<slash:comments>6</slash:comments>
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