Monthly Archives: August 2013

Self Portrait: ‘Inside the Frame’

I am back with the Self Portrait Saturday challenge!  This is where any time during the week you take a photo of yourself with any camera that you own and share it with us on Saturday.  My self portrait this week is entitled ‘Inside the Frame’.  No underlining conceptual themes or trick photography involved in this shot.  I was getting ready to go to my expat friend’s house for tea and had a few minutes to play around with my camera and the window light while waiting on my sons to get their shoes on.  So here I am in my H&M lacy peach dress, my hair back in a chignon, and wearing my brown frames.  You normally do not see me wearing my glasses in photographs.  I used to be a girl that loved living life through her variety of colour contacts.  However I need a new contacts and have a deep love for my oversized prescription sunglasses. 
I do not mind being photographed in my glasses and to be fair love the look of me in my frames.  However I will be honest with you.  I am that girl that quickly grabs the frames off her face and hides them behind her back in a photo op.  Eyes are the windows to the soul and sometimes I just want to see that without the distraction of glasses.  It is interesting how much different someone can look with our without glasses on and so in lieu of keeping my blog grounded in authenticity here is my self portrait with me wearing my glasses inside the frame. 
‘Inside the Frame’ Self portrait by Bonnie Rose Photography © 2007 – 20013 All Rights Reserved | http://www.bonnie-rose.co.uk 


DO YOU LOVE SELF PORTRAITS?
I try to do one every week and post on a Saturday. 

 If you would like to link up with me, add this button to your blog. 
I would love to see your photography!

Get out those tripods, remote controls, and set your self timer! 
It must be a ‘self portrait’ and does not need to be an image you took this Saturday.  Feel free to link up to past Self Portrait posts in your blog.  This link up will be every Saturday so feel free to use that as your motivation to learn more about your camera, hone in on your photography skills, try out new post processing techniques, and let your creative spirit come alive. Join the Self Portrait Saturday challenge!



*Self portrait by Bonnie Rose Photography © 2007 – 20013 All Rights Reserved | http://www.bonnie-rose.co.uk 




5 Places to Visit in Liverpool

http://epicliverpool.co.uk/
It is Friday and we are so very close to the weekend.  What better way to celebrate a couple of days off than jetting to a new destination.  One of the perks for choosing the expat lifestyle for my family was being able to travel frequently, even within the UK.  There are so many amazing destinations within our grasp from Bath, England that we have not yet explored.  Epic ApartHotel, my sponsor for August, brings to you a special guest post on the top five places you should see when visiting in Liverpool.
———-

Five Places You Need on Your List 
W H E N   V I S I T I N G   I N  L I V E R P O O L 

Liverpool is a place that has a rich past. The history makes it a perfect destination for anybody looking to explore England’s vast cultural heritage. Liverpool is also a very active city. For those of you looking to go out for a day or evening there are plenty of pubs, bars and many fantastic festivals and exhibitions to explore.
Liverpool has bags of maritime heritage and has plenty of historical points of interest.  As it was once one of the biggest ports in the UK, bringing in exciting treasures from around the world. Liverpool was awarded Capital of Culture back in 2008. The city has enjoyed a vast amount of regeneration projects in the UK, which has given the city centre a glamorous make over.
Liverpool has many top tourist attractions including The Beatles story, The Liver Building, and the Albert Dock to name just a few.  Here are a five reasons why Liverpool should be up there on your places to go list when visiting the city.

Liverpool ONE

Liverpool ONE is world class.  It is home to some fantastic shops of well-known brands that people flock to Liverpool to visit. In 2009 Liverpool One was awarded Top Shopping Location of 2009 by leading trade magazine Retail Week, beating off Westfield Shopping Centre in London.
The £1BN scheme has really propelled Liverpool into the top five shopping locations in the UK. Liverpool ONE also houses a state of the art cinema, many top restaurants and a grassy park area that is perfect for chilling out in the summer months.

San Carlo

San Carlo is one of Liverpool’s best Italian restaurants serving an extensive list of traditional cuisine in an open and airy stylish restaurant. Separate to the restaurant is a sleek bar and lounge area which is inviting for you to kick back and enjoy the authentic Italian waiters and buzzing atmosphere.
San Carlo Liverpool is not a theme restaurant but a highly lavish exclusive Italian venue for people who appreciate fine food, good service, luxurious and comfortable surroundings and indeed value for money.  If you enjoy Italian food you must experience San Carlo. 


The Bluecoat

The Bluecoat in Liverpool started out life as a school but has been radically transformed into a buzzing creative retreat for all of those creative people in and around the city. At the Bluecoat you can treat yourself to some fabulous food, visit the plenty of quirky independent shops and also some varied music and art events to suit all. 

Panoramic 34

Liverpool truly is a fabulous city and has some fantastic places to eat and drink.  At the Panoramic 34 you can view the entire cities goings on from the 34th floor. 
The Panoramic is one of Liverpool’s most striking buildings and is one of the tallest skyscrapers in the sky line. What better way to enjoy a glass of champagne after a long shopping day or during a night out on the town. The food and cocktails are famous and are a talking point across the city.  This is a great place to visit if you are heading to Liverpool.

EPIC Liverpool –Apart Hotel and Serviced Apartments

http://epicliverpool.co.uk/

If you are looking for somewhere to stay whilst you visit Liverpool, look no further. Located in the L1 district of Liverpool at the heart of the thriving city is Epic Serviced Apartments and Apart Hotel. Come in and unpack your luggage and make yourself feel at home.  You really will feel like royalty for your whole stay.
Epic presents an alternative luxury to a city centre hotel, with more space and more home comforts at exceptional value. Epic is the ideal place to stay for both leisure and business travelers. Staying at Epic gives you the perfect location and opportunity to explore Liverpool with direct access to the cities best shops, restaurants, tourist attractions, nightlife and so much more.

EPIC LIVERPOOL: social media
http://epicliverpool.co.uk/


* This was a sponsored post by Epic Liverpool and images are all sourced.


Expat to Expat Q&A: The Basics of Day to Day

It is time for the next month’s installment of Expat to Expat: Q&A with Belinda and Bailie.
Every month they put together a series of questions for expats to answer from around the world.
Have a question? Make sure to contact them with your ideas for next month! 

1. What is your favorite food store in your city and why?
I like both Sainsburys and Morrisons. We get our groceries delivered to the house from Sainsburys. Food shopping has never been easier now that my husband can order from his phone and it gets delivered straight to our door. 

2. For your answer to number 1 is it ok to buy the store brand items or do you pay extra for a name brand? 

Yes the store brand items are great from both stores. Morrisons has a great pesto that has natural ingredients in comparison to the name brand and costs way less. 
3. What do you think is the best way to get about your city? i.e. bus, bike, car, etc
We do not have a car and so we get around most by walking. When needed we take the bus, unless its the four of us and then we will take a taxi since it is cheaper. My husband will ride his bicycle occasionally to and from work. I think all forms of transportation work well in Bath, England however there is limited parking if you are driving by car.

4. Which store do you turn to for basics like toilet paper or cleaning supplies?
Again this would be Sainsburys since we get all our food and basic supplies delivered from their store in town. When we run out of something that we need urgently I will pop down to the convenience store on our high street.

5. Where do you think is the best place in your city to get a cup of coffee (or beverage you prefer) and catch up with friends? 

 There are so many great places in Bath and the surrounding towns for tea or coffee with friends. I recently took my mum to the Regency Tea Room at the Jane Austen Centre. I recommend trying the Jane Austen blend if you come to Bath to visit.

6. What was your “eureka, I’m practically a native” moment?
I was born in Oxford and I lived in Norfolk later on for a few years as a young girl. When we moved back to England as expats in 2011 it had been about seventeen years since I had last stepped foot in the UK. So despite the fact that I am a dual citizen I moved here not knowing all what to expect our life to be like living here. I could not explain fully how wonderful it was for me to go eat out and see beans on toast on the menu. This has been one of my comfort foods all my life, and I used to be questioned strangely or made fun of by americans when I was living in the US. Then I realized everywhere that sold jacket potatoes (baked potatoes) also offered them with beans on top. I thought that was a ‘bonnie-ism’ and realized that it was just part of my culture from growing up in England. That was the moment I realized I was finally ‘at home’. For a highly nomadic person as myself, a third culture kid, who often wonders where ‘home’ would be that was a huge Eureka moment. 

7. Does your real accent get in the way?
Yes it can sometimes. I think about it a lot when I am out of the house. I am aware of how the American accent stands out and I will not speak out about bad service because of my accent. Now a days I use a lot of the english Vocabulary or pronounce things they way they are spoken here without having to think about it first. Which really helps out though I still have a strong american accent. It just takes time to assimilate to the language and accent. The store I mentioned above, Sainsbury’s, you pronounce it without ‘u’ so that it sounds like Sainsbrys. I realized upon talking with a fellow expat friend that people here will not correct you if you say it wrong. I had been saying that store name wrong for a year and a half. So perhaps my accent does not get in the way that much. However when meeting new people, they will get fixated on my accent and want to know an exact place my accent is from which has on easy answer if an answer at all. So I do wish that one day I will have such a soften accent that I can talk to people without it being an issue.

—————
I am happy to introduce you today to my featured sponsor 
for the month of August, Gillian from Gladley.  
She is also an expat, but a Brit living in the USA.
Recommended Posts by Gillian:
Be Friends with Gillian: Bloglovin’ | Twitter | Instagram

*photographs original to A Compass Rose blog

Driving Through Wales

Thank you everyone for all your messages yesterday for my family and for the feedback on my post yesterday The Story of How He Died.  Yesterday was our five year mark since my dad was killed and it definitely makes it harder as an expat when you cannot return to any one spot with all the family to remember a loved one.  However, I hope it encourages all to make good choices and to always think before getting behind the wheel.  
It is happenstance that the next part of my trip from Wales to share on the blog today is about driving through Wales.  As we do not have a car in England, getting to drive through the countryside on our journey through Wales was quite the treat.  It is just as you would imagine it: winding country roads, hillsides dotted with sheep, green fields with horses, and cute little villages brimmed with history.  

 Of course when you are not  used to being in a car and you add in the factors of twisting roads, round-a-bouts, and being in a car where someone constantly weaves in their lane you are bound to get a little motion sick.  For Ronan it was being the the back of the car with all the winding roads and so we stopped to get some fresh air.  Luckily his Nonna, my mum, is a dōTERRA consultant who travels with a variety of essential oils.  So with a little peppermint and some fresh Welsh air we were back on the road again.  

Since I usually do photography posts on Thursday I wanted to showcase a few portraits I have taken up to this point in the trip in Wales.  The composite above was taken while we were taking a break from driving to get Ronan to feel better from feeling carsick.  There was complete cloud cover which creates a natural light diffuser for a perfect lighting situation.  I had a reader a while back ask me what to do when you live somewhere where it is always cloudy. To them I responded, ‘take photographs every day!’ It can be the sun that can be your worst enemy when it comes to getting nice portraits. I lived in Hawaii for years and I would only shoot in the very early morning or close to sundown since the sunlight was so strong without the use of shade.   Here are a few more portraits from the past two days of this portion of the trip. 

—————
I am happy to introduce you today to my featured sponsor 
for the month of August, Gillian from Gladley.  
She is also an expat, but a Brit living in the USA.
Recommended Posts by Gillian:
Be Friends with Gillian: Bloglovin’ | Twitter | Instagram
*photography belongs to Bonnie Rose of Bonnie Rose Photography © 2007 – 2013 All Rights Reserved | www.bonnie-rose.co.uk 


The Story of How He Died

Dec 27, 1953 – Aug 14, 2008
“Five years ago Faith Quick,
 hit my dad from behind in her pickup, 
and ran over him.
He died at the scene, 
in the arms of a bystander, 
while asking the bystander to call his wife.
Faith Quick received a sentence 
of five days in jail
and one year of probation 
to one count of misdemeanor DUI,
for being under the influence of marijuana 
while driving.
I do not know if 
14/08 means anything to her,
but to me 
its the day 
my dad 
was taken away.”

Faith Quick Tucson Arizona
Faith Quick
I still vividly remember getting that phone call  on August 14th, 2008.  My heart had broken earlier that day due to another unrelated matter and I had no idea that my world would then go on to be shattered into pieces. It was my husband’s cell phone that rang and he who took the call from my mother.  From my husband’s military way of taking the call I had no idea what she could have possibly been telling him on the phone.  My head was already whirling around other problems in my life.  When Ryan got off the phone and told me that there had been an accident and my father had been killed it was as if he was speaking a foreign language.  My dad? No. No, certainly not. My mind could not even begin to accept it.  I actually thought he had said his dad had died and had corrected him.  He told me again and it cracked through my defenses.  It all hit me at once and I broke out in a fit of tears speaking out loudly ‘no, no, no, no’ until my voice shook so much that my voice broke and I was full on crying in a way I had never experienced before.

I remember my sons laughing.  They were only three and and one years old at the time and not understanding the type of reaction coming from their mum.  Ryan had to explain to them that I had just received some very bad news, but how do you tell your sons their grandfather was killed?  I made two  phone calls once I could speak again.  Once to call my mum back who seemed way more in control of the situation than I was and one to my best friend  Tammy to let her know and tell her I would be going to the mainland immediately for the funeral preparations. Everything else is a blur.  I remember vaguely sitting on a plane wearing sunglasses and sobbing during most of the six hours of flight travel from Hawaii to Arizona.

There was a lot of silence during the drive from the Tucson airport to my parent’s house across town.  When we reached the gated community it all hit me and I started crying again and then again when I got inside and found my mum’s arms to run into. There was a lot more crying to happen during those first weeks from the three of us Nystrom women who had lost our father, our husband, our friend.  We would not be alone in our grief as their were many others who would be pained and in tears.  His friends, his church family, his coworkers, and all his students from the school where he taught after retiring from the USAF.  We never got a chance to say goodbye.  He was ripped from our lives so fast and so unfairly.  All it takes is a moment.  That moment happened five years ago today.

This is my story.
I tell it because you never know how much time you have with those you love.  My father served as an officer in the USAF since the age of seventeen, was the navigator and bombardier on the F-111 fighter jet during the first Gulf War, and stayed in the military for over thirty years.  As a military spouse my mum had prepared herself over the years for that official visit, if perchance something were to have happened to my dad.  Who would have thought that it would not be a man in a military uniform at her door, but a man in a police uniform and a matter that would have taken place on US soil that would have claimed his life?

I tell this story because I would not wish this on anyone else.  Sadly my story is so similar to many stories out there. Stories of families broken up because their loved one was killed on their bicycle by someone driving a car, a truck, or a bus.  My dad is not the only one to have the local police department fail to do their job correctly.  Every year more die.

This is a story of a girl named Faith Quick, who lived in Tucson, Arizona.  Faith Quick had been charged twice by the police department.  The first a drunk and disorderly charge and the second for narcotics possession.  Faith Quick had been able to go through Diversion for both cases, something that should only ever happen once. Diversion provides many first-time offenders of specified categories of misdemeanors an opportunity to participate in relevant counseling rather than proceeding through the court system and establishing a criminal record.  To be fair, Faith Quick should have only gone through Diversion once and had had a criminal record with the narcotics charge.  On August 14th, 2008 Faith Quick was driving in a truck with her boyfriend while under the influence of drugs. Sadly like her name, Quick, she was too much in a hurry and driving too quick to observe what the other drivers around her were doing or notice the man with his bicycle.

This is a story of  a retired  USAF officer, a school teacher, a husband, a father, and grandfather.  A man who instead of renting a car while his was down for repairs, decided to be green for the environment and take a series of buses with his bicycle every day to and from work to the other side of town.  On this day he was headed to meet my mother and sister at a restaurant just across the street from where the incident took place.  He was so close to having met them, so close to having made it safely to them.  It is a wonder they did not see my father’s mangled bicycle as they headed home another way, due to the stopped traffic, wondering where my dad was and why he did not show up to the restaurant or answer his phone.

This is a story of why you should always be present and fully aware of your surroundings when operating a motor vehicle.  Why you should never get behind the wheel if you have any drugs in your system and for good measure let me add never ever touch your phone while driving.
Five years ago today on August 14, 2008, Charles Nystrom, my father and grandfather to my kids, was struck and killed. Cars in the two right lanes had stopped to let him cross. A third vehicle, driven by Faith Quick, changed lanes to the inside lane where she hit, ran him over, and dragged him a bit further. The local media reported that “the cyclist failed to yield…”, yet did not report that the driver, Faith Quick, was arrested and later charged with DUI for marijuana. They media did care to share the truth about a man in his fifties, and instead took advantage of the students he taught to show footage of children crying over the sudden loss of their teacher because it was better for their ratings.  I believe they later apologized to my mother after being confronted about their actions.

This is a story about how the driver, Faith Quick, later was sentenced to a mere 5 days in jail for accounts of being under the influence of drugs.  She was never charged for more or a higher charge because there had been no criminal record or paper trail to build a case on her prior charges and offenses.  The two cases of Diversion had seen to that.  Had someone done their job correctly before perhaps I would be writing this story differently.

This is a story about the Tucson Police Department and how history shows they side with the drivers not the cyclists.  Due to the massively faulty police work on the scene, the insurance company USAA would not side with my father’s case.  My mum went on to hire a bike lawyer and hired two professionals who highly knowledgeable in the laws of the road, cycling laws, car accidents, etc.  They both were able to determine that my father was in the clear for his actions that day and that there was no way my father could have yielded to someone behind him driving in a motor vehicle.

For such a great, kind, and giving man who served 30+ years as an officer USAF and a VFW from his time spent fighting in the Gulf War I still get very upset about how little the TPD did. Not to mention somewhere between the scene to the hospital his rings were stolen and never returned.

Faith Quick has still never been charged for my father’s death nor has she spoken any words to my family.  When her sentenced was carried out my mum was in the room.  Faith Quick had been upset that she would have to go to jail for five days and that her request to still go to work during those five days was denied.  No remorse for the bad choices made or the life that was taken, but was upset because she could not make money at work for five days.  Faith Quick now resides in Phoenix, Arizona.

My father was laid to rest at the USAF Academy in Colorado Springs, Colorado where he started his career with the USAF with the class of 1975. A ghost bike was prepared and placed in the location of the scene where he died by my family as a reminder of his life that was lost and to all those who drive past to share the road.

This picture was taken in 2010, the last time I was able to visit with my dad at the USAF Academy.

SHARE THE ROAD.
Live Aloha. Remember Charles.

Please before you ever get behind the wheel make sure you are in the right state of mind to drive.  Never drive if you have drugs in your system, if you have been drinking, are sleepy, or have issues on your mind that would take away from your focus on the road.  You are sharing the road with many other lives. There is nothing so important that you have to be impatient, rush, speed, or check your phone.  All it takes is a moment.  Make good moments and good choices by being a safe driver.

*Photographs of my father belong to my family and Bonnie Rose Photography © 2007 – 2013 All rights reserved | www.bonnie-rose.co.uk 




Crickhowell Town, Wales – Travel Tuesday

This is my first post about our trip to Wales for our 10th Wedding Anniversary.  We drove from where we live in Bath, England to Dollegau, Wales.  Instead of driving straight through we decided to stop somewhere halfway so that the kids could all get out and run around for a bit.  It was in the town Crickhowell, Wales where we got out and met up with our friends.  Up to this point Wales had been seen from behind the glass windows of the car in awe.  The countryside is so beautiful and dotted everywhere with sheep.
Upon arrival in Crickhowell we found the remaining ruins of a castle that became the majestic backdrop for the childrens’ park in town.  Adjacent to the playground a cricket match was going and there was a neighbouring field of sheep. It could not have been a more perfect setting for our first experience in Wales for this trip.  
There were five kids among the two families and they had an amazing time playing together despite the rain.  At one point the rain was just coming down in buckets while they screamed and ran and enjoyed every drop.  All in all it was a lovely place to stop and definitely worth a look for this week’s Travel Tuesday post. 

A Compass Rose

A Compass Rose


Here’s how it works: 1. Share a post about travel! From road trips to trips abroad and from past travels to dream vacations. You can write about travel tips and tricks, favorite places to stay, or anything in between! Just make it about traveling somewhere! 2. Grab the lovely button. 3. Linkup goes live every Tuesday at 8 am GMT. 4. Hop around and meet new travel loving bloggers! Link up will be open for a few days, make sure to check back to visit some of the newer travel posts! 5. Please only one linked up post per blogger. Save other posts for future linkups!

Six Things You Should Know about Me

Rachel from Postcards from Rachel tagged me this weekend in this post that has been going around the blogging community.  I am very honoured that she chose me.  Rachel is a former expat, lover of travel, married to her great love, and has two beautiful dogs.  She also recently guest posted on A Compass Rose as part of  my LoveWeek series. Make sure to pop over and send a hello for me! 
Married Ten Years to my university sweetheart, pictured at the Portobello Road Market in Notting Hill, London. 

1. What is the best advice anyone has given you?
Many words of wisdom have been spoken over the years, but I cherish the ones from a person whose life on Earth was cut too short.  On my wedding day ten years ago a groomsman went around with a camera and asked for advice for us from our family and friends.  My father’s advice for marriage was that if each person gave 75%, everything will work out just fine. We live in a world where people hold high expectations of others, hold selfish wants and desires,  and think things should be 50/50.  To go above the 50% in a marriage and give more of yourself to your partner, instead of desiring things, or wishing for what you do not have still rings true to me as golden advice for any couple.  Thank you Dad!

2. If you could meet any blogger in person, who would you choose?
Honestly I have a very long list and if finances were not an issue I would travel the world to visit them all and then blog about it for all my readers.  One of the first expat/travel bloggers I met online this year once restarting my blog was Chelsea from Lost in Travels.  She has always been so friendly, gracious, and inspiring.  I love how down to earth she is coupled with her love of life. I honestly see us meeting somewhere in the world to go on a trip together and would love if that happened one day. Chelsea I also have an air mattress with your name on it.

3. Who Inspires you?
As a creative I find inspiration all around in people and the world around me.  However there are two celebrities who have been role models in my life since I was a young teenager.  Audrey Hepburn and Angelina Jolie.  They both inspire me in so many ways. From their career in film to their humanitarian work around the world.  Their role as mothers and their iconic fashion style.  I am inspired by Audrey’s early history during WWII with her involvement with the Dutch Resistance and the way she has inspired her children to carry on her legacy.  I am inspired by Angelina’s personal journey from a rebellious teenager to a mother going through and elective double mastectomy all in the public spotlight.  For Angelina to go through as much as she has and be judged by millions for any detail of her life and come out as strong as she is now, says a lot about her character.  When I feel discouraged or struggling, reading about either one of these women inspires me to see the world anew.

4. What is your biggest struggle in life?
The art of balancing it all. Which is a struggle we can all face with different factors.  For me it is balancing being a wife, being a mother, being a third culture kid and expat, being a creative professional and loving to work outside of the home.  Finding a way to balance it all, have it all, and make it work has been a big struggle through out the years when a major factor is living a highly nomadic life where you are always starting over.  What helps is knowing my priorities and having a supportive family and loving husband who encourage my passions.

5. Favourite piece of jewelry (other than your engagement/wedding ring) and why?
To be fair I wish I could say my engagement/wedding ring.  However I lost my rings during our separation, only to find the wedding band some time later. Due to the unique shape of my engagement ring the wedding band I wear is a bit awkward looking on my hand.  However I love that I at least have it still, since the engagement ring is long gone and it is the only ring that I can wear that feels 100% comfortable all of the time.  My husband lost his ring in our home in Hawaii thanks to one of our kids so ideally one day we will both get new rings. Since I was not supposed to answer about wedding related rings I will say that my mum got me the Evenstar necklace that Arwen wears in Lord of the Rings. As a Tolkien fan from a very young age, I really love that she picked it out for me for my 30th birthday.

6. Favourite thing to do in your spare time?
I feel like I am always on the go. I am never far from a camera and seem to be doing something blogging or social networking related any time of the day.  So when I truly have time away from all of that and time just for myself (to be considered ‘spare time’) I would have to say I love to write.  More specifically in regard to a novel. I do not know if I will ever finish it or if it will be something I will ever share.  I write for myself when I am inspired. Sometimes I am not writing chapters, but writing about the characters, the places, book themes, or anything that comes to my mind about the story. Just so that I can write and flesh out this world I have created in my mind.  It is nice to have something just for me and as a lover of books its a nice place to get lost in for a awhile when time allows.

I am Tagging:
Amanda
Amanda
Patricia
Erika
Selena
Gillian
Melyssa

Pick Six to Answer for Yourself:
1. Who or what inspires you?
2. How did your blog come about?
3. Which blog are you in love with that you only found out about recently?
4. When you struggle in life, what keeps you going?
5. One goal you would like to achieve before 2014
6. Who has been your role model?
7. What is something you love about yourself?
8. A book you could or have reread over and over?
9. What hobby would you love to pick up?
10. Tell us something we may not know about you?

*Photography belongs to Bonnie Rose of Bonnie Rose Photography © 2007 – 2013 All Rights Reserved | www.bonnie-rose.co.uk